A Functional & Metabolic Approach to Mental Health

Written By Paula Smith

Understanding how sleep, hormones, gut health, and inflammation influence mood and brain health

“Are you looking for a different approach to mental health”?

I practice functional psychiatry, which means we look at how your body and brain work together.

Gut health, nutrition, inflammation, hormones, and sleep can all affect mood.

My goal is to understand what’s driving your symptoms so we can create a more personalized treatment plan.

Paula Smith
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